Adult Group Training.
Our adult fitness program is designed with YOU in mind! Our program combines strength training with resistance training, body weight training, flexibility, mobility, and is rounded out with modifications for all of our clients unique differences. Our philosophy is fun fitness for all in a supportive, positive, uplifting environment. Here's what our members are saying:
- "one month (and almost 11 pounds) later, I have more energy, my clothes fit better, and I'm getting back to myself again"
- "My "wow" moment came when I put on a pair of pants I haven't tried on in almost 2 years. I had my mom take a picture & then I did a side-by-side in a collage. Wow! How had I let myself go so long? I couldn't stand the person I had become & the picture was embarrassing. I started at Iron Core on April 17th, and one month (and almost 11 pounds) later, I have more energy, my clothes fit better, and I'm getting back to myself again. The team environment and support and motivation from Kris and the other adults is awesome!"
- - Becki Handelong